Tag Archives: weight loss

Chai gets results!

What a difference a week can make. I read the first part of Bob Harper’s ‘The Skinny Rules‘ book. I’m taking parts of the book to heart because I can’t give up carbs after lunch, but I’ll try. But I am … Continue reading

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Chai & The Skinny Rules

So last night I started reading Bob Harper’s book – The Skinny Rules. I’ve only read about 50 pages of the book so far and I’m loving some of the rules he is putting forward. This morning I adopted the … Continue reading

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This isn’t cinnamon coated : My Stats

Hello! Allow me to introduce myself – I’m Ms Chai Latte and I’m new to The Shrinking Violets. While I’m certainly shrinking, until recently, I was shy about it. And then when I realised how much I had already accomplished, … Continue reading

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Strawberry Fields: Uni Holidays

This week was bound to be a struggle. I’m currently on uni holidays which means being at home all day catching up on work. The hard thing about being at home all day is the temptation that follows. When I’m … Continue reading

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(Coffee) Bean Keeping On: Weekly weigh in 18.8.11

Not much to update this week, scales still going down despite the usual weekend antics of drinking a fair bit more than I should. I have been trying to stick to the motto “Train hard, eat clean” (And in time … Continue reading

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Strawberry Fields: Friday Again?

Wow, Friday already huh ? It’s actually scary how fast the weeks seem to go by. Not only that, but how every single day in the week contributes to your final weekly weigh in. One off day can mess you … Continue reading

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Bridal Babe: Weigh In 8.8.11

Plateau! Well, not quite… I can definitely feel my weight loss slowing down now that I’m under 100 kilograms. I’m still moving downwards but it feels like it is incrementally so. I have to admit that since I have broken … Continue reading

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Bridal Babe: My little skin secret

Disclaimer: I first found out about this product when working in the grocery arm of the company that also imported this product. However, that was a bajillion years ago; I am not receiving any benefit out of this review other … Continue reading

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Strawberry’s Weigh In – 29.7.11

Well, my weigh in may not look too spectacular on first glance, but it’s rather good considering the circumstances. Remember my last post where (I think) I said that I didn’t go binge eat because I was feeling down? Despite … Continue reading

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Bridal Babe: Weigh In 18.7.11

No other posts from me in the last week – I literally spent the majority of the week in bed. I can’t remember the last time I have been so sick for so long! Friday night was particularly hard – … Continue reading

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