Category Archives: Weigh In

Chai gets results!

What a difference a week can make. I read the first part of Bob Harper’s ‘The Skinny Rules‘ book. I’m taking parts of the book to heart because I can’t give up carbs after lunch, but I’ll try. But I am … Continue reading

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Chai & The Skinny Rules

So last night I started reading Bob Harper’s book – The Skinny Rules. I’ve only read about 50 pages of the book so far and I’m loving some of the rules he is putting forward. This morning I adopted the … Continue reading

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Chai weighs in & eats to succeed

Today I’m starting study leave, so it is all about brain food and being ready. I’m a nibbler when it comes to eating during studying and before I know it, BAM! A whole packet of lollies into my gob. So … Continue reading

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The Chai Update Special

It is already turning into a long winter – and I’m finding myself sick, stressed out and time poor. I managed to get myself down to 82kg just before Queens Birthday weekend. Then the weekend happened, a few drinks, and … Continue reading

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Pineapple focusing on 5+ a day

Last week my plan was to exercise straight after work and then cook a nice healthy dinner. The exercise department was a major fail, baring Thursday where we had netball practice I didn’t really do a thing. I could blame … Continue reading

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Chai kicks her challeges up a notch

Last week, I brought you a brief review of social networking fitness site, Fitocracy. Just before that was published, another site, Slim Kicker came to my attention. This site looked promising at first glance – a cross between the levelling … Continue reading

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Pineapple is back

One of the Shrinking Tweepettes pointed out that it has been a long time since any of the violets have posted. I am guilty of not posting and not following up the other violets! So here we are a third … Continue reading

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