Category Archives: Stats

Chai gets results!

What a difference a week can make. I read the first part of Bob Harper’s ‘The Skinny Rules‘ book. I’m taking parts of the book to heart because I can’t give up carbs after lunch, but I’ll try. But I am … Continue reading

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Chai weighs in & eats to succeed

Today I’m starting study leave, so it is all about brain food and being ready. I’m a nibbler when it comes to eating during studying and before I know it, BAM! A whole packet of lollies into my gob. So … Continue reading

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The Chai Update Special

It is already turning into a long winter – and I’m finding myself sick, stressed out and time poor. I managed to get myself down to 82kg just before Queens Birthday weekend. Then the weekend happened, a few drinks, and … Continue reading

Posted in Burble, Diet Tools, Exercise Tools, Keepin' It Real, Stats, Update, Weigh In | Tagged , , , , , , , , , | Leave a comment

Pineapple focusing on 5+ a day

Last week my plan was to exercise straight after work and then cook a nice healthy dinner. The exercise department was a major fail, baring Thursday where we had netball practice I didn’t really do a thing. I could blame … Continue reading

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This isn’t cinnamon coated : My Stats

Hello! Allow me to introduce myself – I’m Ms Chai Latte and I’m new to The Shrinking Violets. While I’m certainly shrinking, until recently, I was shy about it. And then when I realised how much I had already accomplished, … Continue reading

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Weekly update – still trucking along

Hi all, quick update from me! I’ve been super busy lately, hence the lack of posts. I’ve been plodding along OK since my last post, not amazing, but not bad.  Exercise has been way up there and food has been ok-ish … Continue reading

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Time to get real

I’m back, and doing it right this time! If I am completely honest with myself I haven’t given this weight loss thing nearly as much heart as I should be, and the scales show it.  I have been coasting by … Continue reading

Posted in Keepin' It Real, Stats, Update, Weigh In | 3 Comments